{"product_id":"go-tone-free-exercise-book","title":"30-Day Transformation Exercise Book","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMaster Every Muscle Group with the Official Go-Tone™ Exercise Library.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eStop the guesswork and start building real muscle. This comprehensive digital guide is designed specifically for the \u003c\/span\u003e\u003cspan\u003eGo-Tone™ Portable Gym\u003c\/span\u003e\u003cspan\u003e, showing you exactly how to replicate a commercial cable machine experience anywhere you train.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhat’s Inside:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e22+ Pro-Grade Exercises:\u003c\/span\u003e\u003cspan\u003e Detailed instructions for Chest, Back, Shoulders, Arms, Legs, and Core.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e4 Targeted Workout Programs:\u003c\/span\u003e\u003cspan\u003e Includes a 4-Day Muscle Building Split, Fat Loss Circuit, Travel\/Hotel Minimalist routine, and a Full Home Gym Strength plan.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eThe 30-Day Transformation Path:\u003c\/span\u003e\u003cspan\u003e A structured blueprint to help you establish consistency and see noticeable results in your first month.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003ePro Setup Guide:\u003c\/span\u003e\u003cspan\u003e Step-by-step instructions for Door Anchor, Foot Support, and Wall Mount configurations.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eResistance Selection Table:\u003c\/span\u003e\u003cspan\u003e Expert recommendations for light, moderate, heavy, and maximum resistance settings (3-30kg).\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe Go-Tone Advantage:\u003c\/span\u003e\u003cspan\u003e Learn how to leverage \u003c\/span\u003e\u003cspan\u003emotor-controlled resistance\u003c\/span\u003e\u003cspan\u003e and \u003c\/span\u003e\u003cspan\u003eeccentric overload\u003c\/span\u003e\u003cspan\u003e—the \"secret\" to building muscle faster by maintaining tension during the lowering phase of every rep.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\"Consistency isn't about motivation. It's about removing friction. This guide ensures you never miss a workout, whether you're in a hotel room, at the park, or in your living room.\"\u003c\/span\u003e\u003c\/p\u003e","brand":"Rayofi","offers":[{"title":"Default Title","offer_id":48309742108891,"sku":null,"price":36.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0716\/9477\/8587\/files\/Cover2.png?v=1763654514","url":"https:\/\/rayofi.com\/products\/go-tone-free-exercise-book","provider":"Rayofi","version":"1.0","type":"link"}