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ABS: Getting Through the Last Reps – With a Little Help

ABS: Getting Through the Last Reps – With a Little Help

Let’s face it: ab workouts are tough. Staying motivated is even harder when your core starts to give up halfway through the set. That’s something we all recognize.

On this photo, Kris is using the Rayofi Go-Tone to assist with ab exercises — especially the final reps. We’ve started calling it “ABS-assist” around here. The idea is simple: when your abs are burning and you’re about to quit, use the cable to support the movement just enough to keep going.

It’s a good way to push a little further without compromising form or overstraining. And often, it’s those extra reps that really make the difference.